Assessment at Supra

Physiological assessment

Supra Lab

Find out about your fitness through an assessment, with a report explaining your results and recommendations for training.

The difference

Results explained in your context

We consider your results alongside your goals and training background to explain what they mean and which recommendations you can use.

Your report is available in GoSupra, where you can review it and keep track of past assessments.

Physiological assessment at Supra

The method

What an assessment involves

  1. 01

    We choose the assessment

    We help you choose from the available assessments based on what you want to find out.

  2. 02

    We carry out the tests

    We arrange your appointment and explain how to prepare for your chosen assessment.

  3. 03

    You receive your results

    You receive a professionally reviewed report with your results explained.

  4. 04

    We guide your training

    The report includes recommendations you can use in your training.

The catalogue

What we measure and what it costs

Each assessment can be taken on its own or combined with others. We'll help you choose based on your goals and sport.

  • Physiological Assessment

    S/150

    Assessment of body composition and physiological status. Analysis of muscle mass, body fat and metabolic risk. Fluid balance, cellular integrity and nutritional guidance.

  • Strength & Control

    S/180

    Muscular balance at the knee and hip. Strength asymmetry between limbs. Movement control in single-leg jumps. Global maximal strength profile (IMTP).

  • Power & Speed

    S/180

    Jump power and reactive ability (CMJ, SJ and RSI). Acceleration and sprint speed. Force–velocity profile and power output.

  • Biomechanics

    S/200

    Digital movement measurement: joint angles, symmetry and control using specialist software. Gait, squat and jump analysis. Risk patterns and training guidance.

  • Longevity & Wellbeing

    S/350

    Muscular condition, body composition and functional strength. Cardiorespiratory health and functional capacity. Balance, mobility and everyday movement. Personal guidance for maintaining strength, independence and wellbeing as you age.

  • Metabolic Performance

    S/370

    Aerobic capacity and oxygen consumption (VO₂). Lactate thresholds and training zones. Cardiovascular response and recovery after exercise (HRR, HR and HRV).

  • Physiological Assessment · add-on

    S/100

    Price of the Physiological Assessment when added to any other Supra Lab assessment.

Current prices per assessment. Contact us for combined assessments or specific requirements. We'll arrange payment then.

Assessment room
Where we test
Measurement equipment
What we use

What you receive

A report you can put to use

Your results

With the unit, test protocol and date, so future results can be compared.

What they mean

What your results mean for you, reviewed and approved by a professional before you receive them.

What to do next

Specific training recommendations. No diagnoses — those are for your doctor.

Your health data is sensitive information under Law No. 29733. It is stored with separate, explicit consent, and access is logged.

Before you contact us

Frequently asked questions

Do I need to train at Supra?

No. Supra Lab is a separate service and you can book it without training here. If you do train at Supra, the results inform your programming.

What exactly do you measure?

The full list of tests and measurements will be published once finalised. The method and equipment arriving this year are confirmed.

How often should I repeat the assessment?

It depends on your goals and the assessment. There is no single interval; we'll agree on one when you receive your first report.

What happens to my health data?

We ask for consent before processing this data. Our privacy policy explains how we use it and who can access it.

Ask about Supra Lab

We'll help you choose

Tell us what you'd like to achieve and how many days you can train. We'll help you with programs, schedules and pricing.

Opens WhatsApp with a prepared message. There's no commitment when you get in touch.

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