Supra Training
360
In-person group training in Lima, with sessions planned in advance and loads adjusted for each person.
Schedule
- Monday to Friday
- 6:00 – 8:00 · 19:00 – 21:00
- Saturdays
- 7:00 – 9:00
These are the centre's hours, not live availability. Arrange a place with our team.
About the program
Group training with coaching
360 is Supra Training's in-person group program. You share the session and the group's energy, while your weights and coaching cues are specific to you.
Sessions build on one another so you can make progress with a structured plan.
Who it's for
Find the right program for you
360 could be a good fit if you enjoy group training and can attend the centre regularly. We also offer individual and remote programs.
A good fit if
- You train better with others than on your own.
- You want a program that builds over time, rather than isolated sessions.
- You can attend the centre regularly.
- You benefit from having your technique corrected as you train.
Consider another program if
You need a program written just for you because of an injury or a very specific goal.
Explore Supra PlusYou compete and your training follows a sporting calendar.
Explore Supra ProYou can't attend the centre regularly.
Explore Supra Online
How it works
What sessions look like
Planned sessions
Sessions follow a weekly program with defined exercises and goals.
Coaching throughout the session
Your coach leads the session, corrects technique and adjusts loads.
Loads adjusted to you
You share the session with the group. Your coach adjusts weights and exercise variations to your level.
Session follow-up
We review how the group responds to training to prepare the next sessions.
Included with 360 · GoSupra
Train with the group. Track your own progress.
Your coach guides you on the training floor. In GoSupra, you can check your session and see changes in your strength records.
Check the loads recorded by the team and their progression by movement pattern.
Included with your in-person program. Your coach works with you on the training floor.
Three in-person programs
How they differ
360
You are here- Format
- Group
- Programming
- A shared weekly plan with loads adjusted for each person
- Who it's for
- People who train better with others
Plus
- Format
- Individualised
- Programming
- Programming written just for you
- Who it's for
- A goal or injury that calls for its own plan
Pro
- Format
- Athlete
- Programming
- Built around your competition calendar
- Who it's for
- People who compete
Price
What does 360 cost?
8 sessions per month
S/330per month
12 sessions per month
S/420per month
24 sessions per month
S/550per month
8 sessions per month · quarterly
S/840per quarter
12 sessions per month · quarterly
S/1,080per quarter
24 sessions per month · quarterly
FeaturedS/1,290per quarter
Current prices. Payment is arranged directly with us: Yape, Plin, bank transfer or cash.
Also available · Supra Lab
Understand your starting point
You can join 360 without an assessment. Measuring gives you a clearer starting point, so your program is informed by more than how you feel that week.
Supra Lab is a separate, optional service. You don't need it to get started.
Before you contact us
Frequently asked questions
Do I need previous experience?
No. Everyone follows the same weekly plan, but your coach chooses loads and exercise variations based on your level. That lets beginners train alongside people with years of experience.
Can I try it before deciding?
Answer pending: trial-session availability and conditions have yet to be defined.
How many people are in each session?
Answer pending: group size has yet to be confirmed.
What if I miss a week?
The program progresses in blocks rather than isolated sessions. Missing a week doesn't leave you out: your coach picks up from where you were.
Do I need a Supra Lab assessment?
It isn't required. Supra Lab is an additional, optional service to assess your fitness.
Ask about Supra 360
We'll help you choose
Tell us what you'd like to achieve and how many days you can train. We'll help you with programs, schedules and pricing.
Opens WhatsApp with a prepared message. There's no commitment when you get in touch.