Supra Training
Plus
Programming written for you and adjusted each week with your coach. In person, in Lima.
Schedule
- Monday to Friday
- 8:00 – 13:00 · 15:00 – 19:00
- Saturdays
- 9:00 – 18:00
- Sundays
- 9:00 – 12:00
These are the centre's hours, not live availability. Arrange a place with our team.
About the program
A plan built around your goals
In Plus, exercises, loads and progression are based on your starting point, goals and availability.
You still train at our centre, alongside other people. The plan is yours.
Who it's for
For those who need an individual plan
Plus gives you your own program on a shared training floor. If you'd rather follow the group's session, take a look at Supra 360.
How it works
Your training, step by step
Your session records help your coach review the plan and adjust your training.
- 01
You train
Your coach records the loads and details of the session.
- 02
Your coach reviews it
Your coach reviews your records to prepare the next sessions.
- 03
Your program is prepared
Exercises, sets, loads and progressions based on your level and goals.
- 04
Adjustments on the training floor
Your coach adjusts loads and exercises when needed during the session.
Then it starts again ↻
Included with Plus · GoSupra
Your own program. Your own progress.
You train at the centre with your coach. Your workouts, their instructions and each cycle's progress are at hand in GoSupra.
See how training is distributed across capacities and track your recorded loads.
Included with your in-person program. Your coach works with you on the training floor.
Price
What does Plus cost?
Current prices. Packages are purchased in full and payment is arranged directly with us.
1 session
S/100per package
10 sessions · S/ 90 each
S/900per package
20 sessions · S/ 75 each
FeaturedS/1,500per package
Want to understand your starting point before you begin? Supra Lab
Before you contact us
Frequently asked questions
Do I train alone?
No. You train at the centre with other people around and a coach present. Your program is individual; your time slot isn't private.
Can I switch from 360 to Plus?
Yes. We can help you decide which program best fits your current goals.
Can I join after an injury?
Tell us about your situation before joining so we can review the guidance you need to follow and whether we can support you.
How often is my program rewritten?
Answer pending: review frequency has yet to be confirmed.
Ask about Supra Plus
We'll help you choose
Tell us what you'd like to achieve and how many days you can train. We'll help you with programs, schedules and pricing.
Opens WhatsApp with a prepared message. There's no commitment when you get in touch.